Personalised Workout Program
Customised Meal Plan
Food Diary
Home or Gym
Progress Tracker
Period Tracker
Habit Tracker
Mental Wellbeing
Community
Group
PREMIUM PROGRAM
WORKOUT PLAN
Get a fully personalised training program designed just for you. With clear video demos for every exercise, so you can train with confidence and perfect your form.
Home or gym workouts
Work out on your terms—at the gym or from the comfort of home
SWAP OUT YOUR EXERCISES
Got an injury? Simply switch to a safer option that works for you!
WORKOUT LOG
Monitor your journey and stay motivated to reach new heights every day!
MEAL PLAN
Get fully personalised meal plans tailored to your goals, schedule, and lifestyle. Updated monthly based on your progress. Choose from General, Vegetarian,
or Vegan options!
DINING IN/OUT OPTION
Craving a meal out but still focused on your goals? Stick to your macros and calories by choosing your favorite spots and customizing meals your way!
SHOPPING LIST
Stay on track effortlessly—download your personalised grocery checklist and shop with confidence!
MEAL SWAP
Not loving your meal? No worries, we’ve got your back. My team will replace it with something you’ll actually look forward to eating!